Description
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Training Lantana Plaza can be found at 5820 Jog Road . The following is offered: Fitness - In Lake Worth there are 6 other Fitness. An overview can be found here.
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FitnessMap 5820 Jog Road
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